Jackie Parry – author

Top tips for saying NO and controlling your mind


Do you constantly have new ideas? Can’t say ‘no’ to others or yourself?… read on…

‘No more ideas! Have you got it? It’s a simple word, say after me…. noooooo. Come on, try again…noooooo. Say it, SAY IT!’

This was my husband talking, I was just giggling.

I keep having ideas, they don’t stop. I have buckets of them. When Noel sees me suddenly look up with a sparkle in my eye and hears the words, ‘oh, I’ve just had a… ‘ he instantaneously sticks his fingers in his ears and hums rather loudly. Continue reading